The Combination includes a customized Nutrition Guide ($15) PLUS your choice of meal plan. Choose your preferred type of diet and number of weeks to include in your meal plan (additional cost for the meal plan is listed).
Nutrition Guide + Meal Plan
The Combination includes the Nutrition Guide (a grocery list and recommended meal schedule) PLUS the Meal Plan for slected amount of weeks.
Meal Plans are created and formatted to encourage meal prepping (meaning each meal of each day of the week will be the same. Not mandatory, but encouraged).